Water | 70.65g |
Energy | 153.0kcal |
Energy | 638.0kJ |
Protein | 24.58g |
Total lipid (fat) | 5.28g |
Ash | 1.82g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 0.45mg |
Magnesium, Mg | 32.0mg |
Phosphorus, P | 313.0mg |
Potassium, K | 439.0mg |
Sodium, Na | 90.0mg |
Zinc, Zn | 0.46mg |
Copper, Cu | 0.075mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 37.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.091mg |
Riboflavin | 0.126mg |
Niacin | 9.588mg |
Pantothenic acid | 1.235mg |
Vitamin B-6 | 0.696mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 113.4mg |
Vitamin B-12 | 4.73??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 42.0??g |
Retinol | 42.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 126.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.48mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 13.0??g |
Vitamin D3 (cholecalciferol) | 13.0??g |
Vitamin D | 522.0IU |
Vitamin K (phylloquinone) | 0.5??g |
Fatty acids, total saturated | 0.971g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.003g |
14:0 | 0.243g |
15:0 | 0.015g |
16:0 | 0.566g |
17:0 | 0.012g |
18:0 | 0.122g |
20:0 | 0.007g |
22:0 | 0.002g |
24:0 | 0.001g |
Fatty acids, total monounsaturated | 1.617g |
14:1 | 0.004g |
15:1 | 0.003g |
16:1 undifferentiated | 0.215g |
17:1 | 0.004g |
18:1 undifferentiated | 0.756g |
20:1 | 0.538g |
22:1 undifferentiated | 0.056g |
24:1 c | 0.04g |
Fatty acids, total polyunsaturated | 0.973g |
18:2 undifferentiated | 0.097g |
18:3 undifferentiated | 0.056g |
18:4 | 0.087g |
20:2 n-6 c,c | 0.021g |
20:3 undifferentiated | 0.015g |
20:4 undifferentiated | 0.016g |
20:5 n-3 (EPA) | 0.218g |
22:4 | 0.002g |
22:5 n-3 (DPA) | 0.057g |
22:6 n-3 (DHA) | 0.399g |
Fatty acids, total trans | 0.041g |
Cholesterol | 55.0mg |
Tryptophan | 0.265g |
Threonine | 1.278g |
Isoleucine | 1.145g |
Leucine | 1.874g |
Lysine | 2.11g |
Methionine | 0.692g |
Cystine | 0.19g |
Phenylalanine | 1.013g |
Tyrosine | 0.89g |
Valine | 1.319g |
Arginine | 1.543g |
Histidine | 0.651g |
Alanine | 1.568g |
Aspartic acid | 3.088g |
Glutamic acid | 3.482g |
Glycine | 1.514g |
Proline | 1.039g |
Serine | 1.086g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |